I know that a lot of men out there are scared to death about the idea of strapping a weight to their penis in the hopes that it will stretch it out and make it bigger. I would like to tell you, however, that weight exercises work and, if you follow all safety precautions, you will be fine and able to enjoy your longer, thicker dick in a matter of weeks.weights2http://polvam.ru

When you use penis weights, you want to make sure that you do the appropriate warm up exercises to get your sensitive skin ready for the work to come. Make sure that you use a rice sock and even do some light jelqing to make sure everything is stretched out and ready to go.

Make sure that you are using an appropriate weight and not one that is too heavy. Do not try to move up too quickly, because that will result in injury. Keep in mind that you are not in any sort of competition. You are doing these exercises in the privacy of your own home, so you have no one to impress. Stay with the smaller weights for as long as can until you stop seeing results, then move up.

weights1Check your penis after each and every work out. Even if you do not feel any pain, you may notice some bruising, which is an indication that you are doing something wrong. Adjust your wrap or your weights, but don’t let the bruising continue. This is very sensitive tissue we’re talking about, so you have to keep track of it and take care of it.

After you get your routine down, you are going to want to make sure that you stick with it. Stopping for a long period of time will set you back and that can also lead to injury. If you have to travel or take time off for whatever reason, make sure you take a few steps back in your exercises once you get going again. Think of it like a professional weight lifter taking a year away from the gym. He may have been able to bench 500 pounds when he left, but when he gets back, he has to work his way back up to it.

You should also work rest days into your routine just any other exercise. Your penis will have to recover from the work and that recovery is what leads to a bigger dick.

Finally, make sure that you have fun. You should look at penis weights as a kind of stress free hobby more than a job. If you go into it with guns blazing and plan to grow 12 inches in a few weeks, then you are going to be disappointed. Take your time and enjoy what you are doing. After all, you’re doing this for the joy of sex at the end of the day, aren’t you?